If you have excess fat that you find difficult to eliminate even though you exercise strenuously and follow strict diets, there is a solution to your problem.
With The Fat Loss Factor Diet program by Dr. Charles Livingston, it is considered as a powerful diet and fitness program that will create remarkable transformations in your body.
As a solution to your problem, it is best to take a close glimpse on what this program is all about.
You really can achieve a flat belly and lose fat in just a short span of time by consuming fat burning foods that helps boost the metabolism in both men and women.
Dr Charles Livingston, the creator, provided several useful tips in order to achieve a flat abdomen while enjoying the privilege of eating foods that you love.
Look no further than the Fat Loss Factor, as the Fat Loss Factor program has proven results and specifically structured by a qualified chiropractic doctor, nutritional professional as well as an expert in weight loss methodology.
The first phase starts with the detoxification of the body. According to the creator, the function of your liver is to break down the toxic substances, particularly cholesterol.
In case the liver was unable to eliminate cholesterol, fat will accumulate and will affect your system.
The accumulation of fat should be stopped by the detoxification of the body in order to enhance the normal functioning of the liver. The first phase lasts for two weeks in which several organic foods such as olive oil and coconut must be included in your diet.
Part of the detoxification process is the Master Cleanse or also called as Liver Cleanse.
The difference with the Master Cleanse is that it does not involve any excessive dieting, intake of appetite suppressants or rigorous exercise routines. After the Master Cleanse, it is followed by a module of physical training.
The training is known as the High Magnitude Interval Training (HMIT) which is quite different if compared to the standard push-ups.
There are workout videos provided during this phase. Always remember that there are distinct exercises ideally for the beginners and progressive users. These workouts are comprised of 15 minute exercises.
All you have to do is to choose your preferred level of workout based on your personal circumstances and convenience.
With the Fat Loss Factor program, it includes the Fat Loss Factor book, video tutorials on liver and body cleansing, accessibility to the software program, free grocery list, exercises based on level – newbie, intermediate and advanced, 15 minute workout routines, goal setting guideline, Fat Loss Factor measurement mode, food diary log and exercise logs, 1-year individual email coaching and free lifetime updates.
Once you start the Fat Loss Factor Diet program, there are several benefits that you will gain as long as you follow the methods correctly.
Here are some of those benfits:
- The Fat Loss Factor program can help boost the metabolism of your body, thus allowing the burning of calories at a faster rate.
- You will discover ways not just to cut down fat, but also how to do it quickly and easily.
- The program is specifically designed to increase the metabolic rate of your body with few exercise routines.
- The program allows you to perform the exercises at home or in a gym.
- The Fat Loss Factor program utilizes advanced techniques that can improve your fitness level and makes your body highly efficient in burning fat.
With the benefits that you will gain, you will achieve a flat belly while at the same time achieve a fit and healthier body that you can be proud of.
Additionally, the Fat Loss Factor program comes with a 60-day money back guarantee. If you don’t see see the you wanted within 60 days, you will receive a FULL No Questions asked refund.
Just like in any exercise or weight loss program, there are always drawbacks present.
With the Fat Loss Factor program, it is not an exception.
There are certain drawbacks that you should be familiar with before you will decide to start the program.
Primarily, if you want to make the most out of the program, you might need a membership in a gym, unless you have a complete gym at home.
With this in mind, some cannot afford this. Another drawback is the cleansing period, which others find difficult to stick with. It will require dedication and the willpower to stick with the program in order to make it work.
Overall, the Fat Loss Factor program by Dr. Charles Livingston is the solution if you want to achieve a slimmer and healthy body.
Just make sure that once you decide to start the program, you will complete it all the way with the dedication and perseverance.
Always remember that if you want to achieve something, you should dedicate time and effort to see the best results.